Mastering Stress and Time Management in Science

In the demanding world of science and academia, tight deadlines, high expectations, and a flexible yet often overwhelming workload can leave you feeling short on time and high on stress. But what if you could better manage both?

By the end of this workshop, you’ll be equipped to make smarter decisions about how you spend your time, respond more effectively to stress, and feel more satisfied — both in your career and your personal life.